- We're raising awareness of fibromyalgia
- Employment Booklets
We're raising awareness of fibromyalgia
Click here for some ways to get involved with the charity
Employment Booklets
Fibromyalgia can have an impact on employment. Click here to access our publications page where you can access our employm...Notice: Coronavirus Info. We continue to have issues with our contact forms, please email head.office@fmauk.org
Research: Is spirituality good for your health?
Update : I would like to thank everybody very much who showed an interest in my research project and to those who have agreed to participate, I am extremely grateful! I have had such a fantastic response that I can no longer include anyone else in the project, however I look forward to sharing the outcome of the project with FMAUK in a few months’ time. Best wishes, Sue Evans.
Is spirituality good for your health?
Hello. My name is Sue Evans, and I am an MSc student with the Alef Trust.
This study is exploring whether following a spiritual health programme can increase feelings of health and wellbeing in people living with Fibromyalgia.
Following the programme is simple and involves connecting with what makes you feel good – reading a book, listening to music or being in nature. Daily, short, meditations are encouraged as is keeping brief notes in a journal to mark your progress. You will be given a link allowing you to download the programme booklet before you start.
Regional Coordinator for South West
We are currently recruiting a volunteer to cover our Regional Coordinator role in the South West area.
Our Regional Coordinators are our point of contact for new enquiries via email and telephone, provide support to the local Support Groups in the area, and represent FMA UK at events among other tasks.
Steph: Pregnancy with fibromyalgia
This is an emotive subject for me, I feel as though I’ve come almost full circle since having my daughter in 2016. I don’t look at my first pregnancy with fond memories - because I was debilitated by hormonal migraines, and by 16 weeks I was on crutches with a condition called Symphis Pubic Dysfunction where the ligaments in your pelvis become stretchy making walking painful, this condition later saw me in a wheelchair. (Hang in there, there’s a fibromyalgia related point to this, I promise.) At 36 weeks I was diagnosed with preeclampsia, I had to be hospitalised and induced, I had to have my waters broken manually and when my daughter finally arrived she was born withdrawing from antidepressant medication I was taking in pregnancy.
A look back at 2020 for FMA UK
The year gone by is one which we have never seen the likes of before. It presented a huge challenge for the charity, as well as our community which we represent and society in general. Chris: My experience with fibromyalgia
For as long as I can remember, I have suffered with aches and pains. Some days it would get me quite low.The Great Run Solo Challenges
From the organisers of the Great North Run, you can walk, jog or run at any pace comfortable for you.
February Accumulator Challenge - Run Your Heart Out
Complete a minimum of 14 runs by 28 February 2021 to complete this challenge. There are three optional distance challenges available for those looking for a more demanding challenge
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- National Helpline 0300 999 3333 (10am - 4pm Mon - Fri)
- Benefits Helpline 0300 999 0055 (10am - 12pm Mon, Wed and Fri)
- Complimentary information booklets for doctors and other professionals (fully referenced)
- Books and videos
- Website Contacts with legal specialists
- Conferences
- Local support group and helpline contacts
Trustee meetings are held monthly via Skype and last about 2 hours. There is an annual meeting that coincides with our group leaders’ meeting over a weekend.
If your Health Care Professional needs some education in fibromyalgia you can request that an FMA UK Health Professionals Pack is sent out to them. All we need is the name of the Health CareProfessional and the address of their practice. We will then send a pack to their surgery addressed from us to them.
You can request a medical pack using this form.
We are delighted to announce that our recent assessment for The Information Standard has been successful and we continue to fulfil the criteria for using the TIS logo on our publications.
The rigorous process that has to be in place ensures that up to date evidence is used and presented to people in an appropriate way. The process is ongoing and requires much diligence by everyone involved.
We would like to thank everyone who has worked on our publications or sent in their comments and suggestions for improvement
Important Notice‼️ | At the end of March, our JustGiving Text service which allows you to donate using your phone will be ending. Instead, you can now take advantage of our new Text service with Donr. To make a donation, text 'FIBRO' to 70085 to donate a default £10. This costs £10 plus a std rate msg.
Alternatively, you can opt to give any whole amount up to £20, by texting Fibro + the amount you wish to donate, e.g. FIBRO 5 to donate £5.
Please share to make our followers aware of our new text donation arrangement.
You can find a Support Group near you by contacting the Regional Coordinator for your area. If there does not happen to be a support group near you then maybe you can join with some other members and set one up. Support groups provide a social benefit as well as the opportunity to share tips on coping with fibro. They come in all shapes and sizes and we are often told how they have helped people.
