Medical Pack
- Details
- Category: General
- Published on Monday, 11 August 2008 14:19
- Hits: 103450
- Medical Pack
- 2. Diagnosis
- 3. Criteria for Fm
- 4. Pathogenesis
- 5. Evidence-based interventions
- 6. Pharmacological management
- 7. Non-pharmacological management
- 8. Body Conditioning
- 9. Exercise Management
- 10. Activity Scheduling
- 11. Young People
- 12. Alternative therapies
- 13. Trigger versus tender points
- 14. References
- 15. Resources & Contacts
- All Pages
Body conditioning
Fibromyalgia can impact on individuals in many ways, resulting in reduced social, emotional and physical functioning. Physical changes, such as muscle weakness and stiffness, reduced fitness and activity levels can lead to a cycle of deconditioning.
Getting your patient started with an exercise programme is a means to change this downward spiral of inactivity. Some people find that they do more exercise or activities on days when they feel good, and fewer or no activities on days when they feel bad. This is often referred to as "over activity and under activity cycling" and will be discussed more in the next section.
  Medical Pack | [Medical Pack for Download] | 1119 kB |
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- National Helpline 0300 999 3333 (10am - 4pm Mon - Fri)
- Benefits Helpline 0300 999 0055 (10am - 12pm Mon, Wed and Fri)
- Complimentary information booklets for doctors and other professionals (fully referenced)
- Books and videos
- Website Contacts with legal specialists
- Conferences
- Local support group and helpline contacts
If your Health Care Professional needs some education in fibromyalgia you can request that an FMA UK Health Professionals Pack is sent out to them. All we need is the name of the Health CareProfessional and the address of their practice. We will then send a pack to their surgery addressed from us to them.
You can request a medical pack using this form.
You can find a Support Group near you by contacting the Regional Coordinator for your area. If there does not happen to be a support group near you then maybe you can join with some other members and set one up. Support groups provide a social benefit as well as the opportunity to share tips on coping with fibro. They come in all shapes and sizes and we are often told how they have helped people.
